On World Mental Health Day, IMCG F-6/2, Street 25, celebrated a day devoted to awareness, mindfulness, and positivity , emphasizing the importance of emotional well-being and mental balance. The event was organized by Ms. Munazza Mastoor (HOD Psychology) along with her dedicated team members Ms. Ambreen Javaid and Ms. Verona.

The celebration began with a Mental Health Awareness Walk, where students and staff carried slogans and placards spreading powerful messages about breaking the stigma and promoting mental health care.

After the walk, Ms. Amna Said led a calming Yoga session for both students and staff, promoting relaxation, mindfulness, and inner peace. This was followed by an uplifting Laughter Therapy session conducted by Ms. Munazza Mastoor, which filled the campus with smiles, joy, and positive energy.

A Poster Making Competition was also organized, giving students the opportunity to creatively express their understanding of mental health. The competition was judged by the Honorable Ms. Mamoona Aleem and Ms. Tehreem, who appreciated the artistic efforts and meaningful ideas of the participants. Winners were awarded positions for their outstanding work.

The event concluded with a heartfelt message to prioritize mental health, foster kindness, and create a supportive environment where everyone’s well-being matters.

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